--the app "Find me gluten free" is helpful
--Some of our group members have found success after meeting with the dietician, Heather, at the new HyVee on Douglas in Urbandale. There's a program called the Leap program that takes results from bloodwork and puts it into an individualized program to help figure out food elimination. Might be helpful if you are still struggling with different food issues/sensitivities.
--Sweet Rewards is a new gluten free bakery in Waukee
--The bakery Cache in Clive has some gluten free items. Their address is 2233 NW 111th. They need a 3 day notice for preparing a gluten free item.
--LeAnn shared this link about gluten and coffee:
I included a video on coffee in case you want to share it with others in the group. I am unable to drink coffee as well. This article helps explain why.
--our next meeting will be Monday Oct. 8.
